Farmer Raghu from KNS Farm cultivates Bengalgram without any bio-fertilizer, which is then peeled and roasted. This nutritionally-rich meal contains many vitamins, minerals, healthy fats, dietary fiber, and folate. Additionally, its protein content is comparable to meat, making it a perfect option for vegetarians. The regular consumption of roasted Bengalgram will help digestion, aid weight loss and regulate blood sugar levels.