Flax Seeds

 

Flax seeds grown by farmer Devaraddi from KNS Farm are a naturally-occurring crop that is one of the oldest in the world. They are a rich source of nutrients like proteins, dietary fibre, fatty acids like omega-3, thiamine, and copper. Flax seeds are also high in antioxidants and have been known to reduce cholesterol levels and stabilize blood glucose levels. Flax seeds are a great addition to many meals, from smoothies and salads to bread and baked goods. Their subtly nutty flavor and crunchy texture make them a delicious and nutritious way to boost your daily diet.