Bengal Gram

 

Bengal Gram is cultivated naturally by farmer Rajalingam Sathy on KNS Farm. Replete with protein, dietary fiber, and important nutrients like iron, potassium, and folate, this legume is a powerhouse of energy, offering a delightful taste and aroma. Bengal Gram is a key ingredient in multiple dishes, from curries and soups to salads and snacks. Bengal Gram is surprisingly low in fat and calories, yet high in nutrition - making it an ideal choice for health-conscious individuals looking to add variety to their diets.